Inarticulate

I thought about my February Self-Love Challenge ad nauseum during the month of January, and yet my post introducing the topic is still rather inarticulate.

Tina over at Best Body Fitness has done a couple great posts recently that are focused on reasons to take care of yourself and ways to feel healthier.  I think they are both good food for thought.

This month, the take home message is, in the words of RuPaul, "If you don't love yourself, how in the hell you gonna love somebody else?"  Can I get an amen?