It has been over two weeks since I decided to tackle some of my issues head on, including my excess weight. It has gone pretty well, with just a few hiccups along the way. I am kind of amazed that I have cut out grains and starchy veggies for two weeks. I never thought I would want to do that.
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Chicken with mixed beans, cheese, salsa, tomatoes and cilantro with a side of cucumber salad. It was tasty. |
I've been eating lots of vegetables, lean protein, legumes and dairy, as well as some fruits and nuts. I've walked with Gadget and my mom every morning (except for yesterday- it was pouring rain). I've lost three pounds. I'm happy with that.
I've also scheduled a long-overdue dentist appointment, massage and hair cut using the magical powers of to-do lists. Huzzah!
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